Our original adventure stories and over 200 EXERciting routines that make exercising FUN!
Children learn the basics of good exercise programs including the importance of warm-up, aerobics, resistance, flexibility, and cool-down as well as muscle groups and functions.
Wellness issues such as safety, nutrition, proper rest, self-esteem and hygiene are emphasized weekly.
Proven curriculum helps develop and improve fundamental motor skills.
Simple word and memory games teach children about the basic food groups, the importance of balanced diets, and the health risks of poor eating habits.
Academic skills (such as counting, colors, and the alphabet) are reinforced through our games and activities.
No waiting in lines – 100% of the kids MOVE 100% of the class time.
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Fact of the Day
Obesity has doubled among children over the past 20 years. (National Association of Sports and Physical Education)
